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Title: Oatburgers - Joann Rachor
Categories: Vegetarian
Yield: 1 Servings
| 1/4 | c | Sunflower seeds |
| 1/4 | c | YEAST FLAKES |
| 1 | Onion, quartered | |
| 2 | ts | Salt |
| 1 | tb | Basil |
| 1 1/2 | ts | Dill seed |
| 1 | ts | Oregano |
| 1 | cl | Garlic |
| 1 | c | Water |
| 1/4 | c | Sesame seeds, toasted |
| 4 1/2 | c | Quick or rolled oats |
| 3 | c | Additional boiling water |
Toast sesame seeds in a dry skillet over medium low heat, stirring, 5 minutes. Bring the 3 cups additional water to a boil. While doing this, BLEND smooth all except the oats and sesame seeds, with the 1 cup water. Mix all ingredients together into the boiling water continuing to
stir for 1 minute. Remove from heat and let sit 15 minutes. Form into 1/2" thick patties. Bake on oiled cookie sheet 30 minutes; turn and bake an additional 20 minutes. Makes 15-20.
Variation: Burgers may be shaped into meatballs. Bake for 35 minutes.
Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series. Unfamiliar ingredients can be found in most large grocery stores or health food stores.
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